Updated: Mar 2

Why do I love Pilates so much?

The energy factor!

I'm a mum, like many working mum's I spend quite a lot of my time juggling parenting, a career, my own training and quite frankly, I am often a little worn out. So, in truth it's not everyday I feel like getting sweaty and going 100% at the gym. These are the days I could not be more grateful for my Pilates sessions. They require less energy and demand on me physically and mentally but still manages to deliver many of the same benefits. Win! Win!

Teaching Pilates gives me an immensely satisfying career.

I can't begin to imagine what path my life would of taken with out Pilates. Teaching exercise of any kind is a very fulfilling line of work. With a background in dance I used to get a creative and cardio fix from my Aerobics classes. Then I discovered Pilates and I realised I had found longevity in an industry where burn out and Injury can halt a fitness career in it's tracks.

Pilates Friends!