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VIRTUAL STUDIO

Modern Motion

An online platform to classes that start when you decide 

Join me today in my in one of my on demand studio classes.

My subscription service gives you unlimited access to stream my class content.

Offering you the flexibility and convenience of on demand classes with my unique personal touch. 

All classes are updated monthly.

Take a closer look at my ever growing video library. 

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What type of class will you choose from my MOVEMENT MENU ? 

CLICK ANY VIDEO TO SIGN UP & ACCESS ALL CLASSES
Functional Full Body - ADD-ON
14:43

Functional Full Body - ADD-ON

Equipment Express - ADD-ON
19:12

Equipment Express - ADD-ON

Fascial Stretch - ADD-ON
18:22

Fascial Stretch - ADD-ON

Standing Core - ADD-ON
11:47

Standing Core - ADD-ON

Abdominal ADD-ON
11:55

Abdominal ADD-ON

Back Strength ADD-ON
10:13

Back Strength ADD-ON

Flexibility ADD-ON
11:46

Flexibility ADD-ON

mini M A T
19:42

mini M A T

F A S C I A ~ F R I E N D L Y
30:13

F A S C I A ~ F R I E N D L Y

functional F L O O R
20:20

functional F L O O R

mini ~ MOBILITY BREAK
14:21

mini ~ MOBILITY BREAK

F U L L B O D Y ~ flex
23:50

F U L L B O D Y ~ flex

flowF I T
17:47

flowF I T

mini ~ M A T
26:39

mini ~ M A T

Spine ~ S W E E T N E R
22:31

Spine ~ S W E E T N E R

roller ~ R E F R E S H
22:16

roller ~ R E F R E S H

Standing ~ S P I N E
20:19

Standing ~ S P I N E

P L A N K ~ P O S I T I V I T Y
13:16

P L A N K ~ P O S I T I V I T Y

sidebody S I Z Z L E R
20:28

sidebody S I Z Z L E R

F O A M Y ~ F I V E favourites
16:21

F O A M Y ~ F I V E favourites

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