CLASS UPDATES:

 *All Studio Classes are TEMPORARILY SUSPENDED*

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Three weekly live classes are Included

in your studio subscription.

Monday M A X the M A T @ 19.00

Wednesday with W E A P O N S @ 18.30

Saturday S T R E T C H & S O O T H E @ 10.00

VIRTUAL STUDIO UPDATES:

March's all new class menu COMING SOON!

Check out this months NEW Featured Favourites!

 

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and to start streaming your class TODAY 

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Hi and Welcome

I'm Jen and I'm so happy you've found me.

I'm based in East Sussex and offer corrective, intelligent movement classes, that are multilevelled to adapt to all abilities. 

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What I  Offer

Learning to love your body for what it does and not how it looks is my ethos.

I firmly believe everyone should have an amazing Pilates experience every time they step into one of my classes.

 My classes are designed around a unique mix of functional conditioning and active stretch work that promises to dramatically enhance your quality of movement. 

You will leave feeling positive, energised, stronger and restriction free.

WHAT PEOPLE SAY

Iain Willatt

 

Jen puts the joy in Pilates. Her classes are always varied - her movement  repertoire is incredible. Whilst putting you through your paces Jen brings a sense of humour and fun to the class. I would rate her an 11 out of 10 if I could.

                                                       

Richard Gregory

A devotee of Jen's for some 10 years, I was recently diagnosed with stenosis of the lower lumbar.

At my initial assessment the medical practitioner remarked that I was obviously receiving a "professional and well balanced program of exercise."

Since I had good core strength and flexibility, an essential requirement should I wish to manage my condition. his recommendation, I continue my weekly Pilates classes, preferably with the same instructor.

Young Female Student

Lisa Crawford

Jen is amazing! I suffer with ankylosing spondylitis. Jen always checks that I am okay in sessions and is always there to alter any movement to make it safer or easier. She is very knowledgeable and the best Pilates teacher I have come across.

I highly recommend Jen's classes. 

Jen4

PILAtes

Where Matwork Classes are built around

Corrective Intelligent Movement

Connect With Me

TELEPHONE: 07958 519168

E-MAIL: jen4pilates@aol.com

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© 2021 by Jen4Pilates.